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Happy Friday, everyone! You have heard our takes on some examples of healthy human meals, now how about for our four-legged friends!? This post shows an example of a great meal you can provide your pet that boosts their vitality and increases their l

As pet owners, we all strive to give our furry friends the best life possible. This week’s blog dives deep into the essentials of pet wellness, focusing on how you can help your beloved companion live a longer, healthier, and happier life. 🐾✨

Banger Special from @adopopizza today! Always amazing.

#sourdough #sourdoughpizza #pizza

Share to your story to inspire your followers to keep thriving, one day at a time. Tag a friend who shows up for other's and themselves, or maybe just who needs this reminder on their journey today! 💛

#ExcelAndThrive #DailyWins #Encouragement #Dai

Toxins and endocrine disruptors are sneaky, and they’re in more places than you think. 😳

But getting healthier doesn’t mean overhauling your life overnight. Start with these 3 simple kitchen swaps to support your hormones, metabolism, a

🧠🏋️&zwj;♀️ Weight Training for Your Brain? Science Says YES.
Credit: Dr. Joseph Mercola - Mercola.com

A groundbreaking study from Brazil's State University of Campinas shows that just 2 days a week of resistance training over 6 months preserved b

Did you know that your oral care routine has a far-reaching impact on your overall health? Maintaining good oral hygiene and using non-toxic products can prevent a variety of health issues.

In today's blog, we talk about the essential practices tha

Your body during a workout: “Glucose please?”
You: “No, sugar is evil 😡”
Also you, 30 minutes later: *dead* 🧟&zwj;♂️

Let’s clear this up: sugar isn’t the villain, it’s your MVP when timed right. ⛽ It helps

EXCEL & THRIVE

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