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Excel & Thrive
THRIVE
ABOUT US
CONTACT
SHOP
THRIVE
ABOUT US
CONTACT
SHOP
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Glucose and Fat "Burning"
Doug Mentzer 3/11/24 Doug Mentzer 3/11/24

Glucose and Fat "Burning"

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Maximize Metabolism - Balance Blood Sugar
Doug Mentzer 3/1/24 Doug Mentzer 3/1/24

Maximize Metabolism - Balance Blood Sugar

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Defining Food — What’s in a Name?
Doug Mentzer 12/2/21 Doug Mentzer 12/2/21

Defining Food — What’s in a Name?

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You Are What You Ate
Doug Mentzer 11/18/21 Doug Mentzer 11/18/21

You Are What You Ate

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Ever stop to think about what’s really in your detergent? 🤔 That bottle of liquid fresh and clean might be hiding some not-so-clean ingredients! Let’s take a little journey into the world of laundry and decode those labels together. 🧺💧
Share to your story!

 #WellnessJourney #SavorTheMoment #HappinessFirst #HealthAndWellness #MindfulLiving #LoveAndJoy
Most of us aren't about to trade in electricity for lanterns. But we can take lessons from this:

Prioritize real food over packaged, processed food

Get outside and move every single day

Limit exposure to toxic cleaning products, plastics, and arti
When we prioritize happiness and meaningful moments with loved ones, we create a holistic approach to wellness that goes beyond just physical health. Laughing with friends, sharing a meal, or simply enjoying a sunset, it can all significantly boost o
We are curious: what are you enjoying to kickstart your mornings? Comment below!

From grass-fed steak to plain raw Greek yogurt, there are so many options out there that start your day right. And who could resist a refreshing glass of organic orange
Have you ever asked yourself why modern Americans are so sick, and what can we do differently?

Recently we came across an article that dove into two really interesting topics: the new MAHA report on regulating pharmaceutical ads, and the health outc
As the weather warms up, we encourage you to embrace the outdoors and engage in more physical activity. 🌞 BUT don't forget one crucial aspect of health that often gets overlooked: hydration! 💧

From gut health to removing toxins, hydration is the b
Eating in harmony with the seasons not only nourishes our bodies but also connects us to the earth and its natural rhythms. Make sure to support local farmers. 🌎❤️

What’s your go-to spring/summer dish? Let’s inspire each other and make

EXCEL & THRIVE

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