The perfect gifts for the health enthusiasts in your family!
It’s the most wonderful time of the year!
Looking for the perfect gift for that special someone, or trying to find things to help your friends and family improve their health? Welcome to our first Christmas gift guide. See below for gifts big and small to help your loved ones (or you!) achieve their health goals and live better in 2023.
Oura Ring
One of the best tech purchases we have ever made!
Oura tracks your sleep and daytime activity, giving all kinds of metrics to watch as health is improved.
MitoLife Grounding Sheets
Cover the body in calm while sleeping, allowing it to reset and recharge.
Kion Coffee
Simply the cleanest, most polyphenol-rich and best-tasting coffee out there.
SodaStream & Mag BiCarb
Every human needs more magnesium, and the easiest (and cheapest) way to get the amount needed is in liquid form, using a SodaStream and magnesium hydroxide powder.
Altitura Skin Care
We can’t say enough about Alitura. Their clay mask and Gold Serum are our favs, but all of their products are amazing and definitely needed during the dry winter months.
Onnit Kettlebells
Unmatched in rewards for your entire body, kettlebells are a basic requirement for anyone who wants to build strength, from beginner to advanced.
Butcherbox Subscription / Force of Nature GC
Give the gift of grass-fed meat! Nothing does more for your loved one’s health. Give them a subscription or just a one time box-full.
BluBlox - Blue-light Blocking Glasses
An easy fix for improved sleep, blue-blocking glasses are a must-have before bed after the sun goes down. But don’t waste money on the cheapies, get them the ones that block all the blue and green spectrum for maximum benefit.
Books to Gift this Season
The Big Fat Surprise
This book takes you through the web of lies, deceit and greed that led to our government (for the first time) making health recommendations. She shows us how they turned out to be enormously wrong and harmful. Very entertaining and disturbing, an eye-opener for sure.
Keto For Life
Don’t let the title fool you. This book is about metabolic health and does not advocate for constant ketosis. Mark Sisson is a great writer and this book is full of wisdom to help anyone live a full healthy lifestyle.
Super Gut
Give someone the gift of a happy microbiome! This book will open your eyes to the invisible world right inside the gut and how it affects the entire body. Combine it with a yogurt maker and they will have everything they need to see incredible health changes in the next year.
The Carnivore Code Cookbook
Does your loved one want to know how to eat animal-based? This is the best reference guide. Meat, fruit, raw honey and dairy will be their new best friends, and this book has lots of recipes to help them catch the vision.
The Quick & the Dead
Our favourite strength training method for someone with limited time. Combine this with some Onnit Kettlebells (listed above) for an amazing combo gift.
The Bitcoin Standard
Ok so this one isn’t necessarily about health, but a fascinating read regardless. Interested in leaning about Bitcoin? This is THE guide. Even if you’re just interested in the world of finance, this will help you understand what money is, the benefits of sound money, and the flaws of the fiat system.