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THRIVE
ABOUT US
CONTACT
SHOP
THRIVE
ABOUT US
CONTACT
SHOP
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Subscribe here to recieve our weekly blog, and read our past blogs below!

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Doug Mentzer 4/15/22 Doug Mentzer 4/15/22

Plants vs. Meat: Why I Stopped Eating Veggies

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Doug Mentzer 4/8/22 Doug Mentzer 4/8/22

The Top 5 Supplements Everyone Should Consider

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Doug Mentzer 3/31/22 Doug Mentzer 3/31/22

What is Keto (and Why Should You Care)?

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Doug Mentzer 3/25/22 Doug Mentzer 3/25/22

Spring is here - it's time to show some skin!

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Doug Mentzer 3/18/22 Doug Mentzer 3/18/22

It’s Time to Give Your Fat Cells Some Love!

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Doug Mentzer 3/11/22 Doug Mentzer 3/11/22

Omega-3s: Here is the Real Deal

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Doug Mentzer 3/4/22 Doug Mentzer 3/4/22

How can you have any pudding if you don't eat your meat?

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Doug Mentzer 2/25/22 Doug Mentzer 2/25/22

A Primer on One of God’s Perfect Foods

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Doug Mentzer 2/18/22 Doug Mentzer 2/18/22

The Hidden Dangers of Artificial Sweeteners

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Doug Mentzer 2/11/22 Doug Mentzer 2/11/22

A Closer Look at Some Carbohydrate β€œFoods”

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Doug Mentzer 2/4/22 Doug Mentzer 2/4/22

Building Metabolic Muscle

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Doug Mentzer 1/28/22 Doug Mentzer 1/28/22

Metabolic Flexibility: How to Get Started

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Doug Mentzer 1/20/22 Doug Mentzer 1/20/22

Sweets and Added Sugars - Worth It or Not?

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Doug Mentzer 1/13/22 Doug Mentzer 1/13/22

Fats for Health

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Doug Mentzer 1/8/22 Doug Mentzer 1/8/22

Avoid Weight Gain β€” The Truth About Polyunsaturated Fats

It all begins with an idea.

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Doug Mentzer 12/16/21 Doug Mentzer 12/16/21

The Big Business of Vegetable Oils

It all begins with an idea.

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Doug Mentzer 12/9/21 Doug Mentzer 12/9/21

The Big Fat Lie

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Doug Mentzer 12/2/21 Doug Mentzer 12/2/21

Defining Food β€” What’s in a Name?

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Doug Mentzer 11/18/21 Doug Mentzer 11/18/21

You Are What You Ate

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If you’re interested in learning more about how to incorporate healthier options into your daily routine, head over to our blog!

#NaturalFragrance #EssentialOils #WellnessJourney #HealthyLiving #SustainableBeauty #OrganicPerfume #Aromatherapy
At Excel & Thrive we love to see you nourish your body & soul!

What’s one joyful moment you’ve cherished recently? Share it with us below! 😊

#WellnessJourney #SavorTheMoment #HappinessFirst #HealthAndWellness #MindfulLiving #Lo
Share if you agree!!

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#wellnesstips #wellnessadvocate #wellnessfitness #wellnesscoaching #wellnessretreat #wellnesslife #naturalwellness #wellnessblog #wellnesscenter #wellnessgoals #wellnessspa #wellnessproducts #wellnesswednesdays #wellne
From liver to heart, these often-overlooked delicacies are nature’s multivitamin! Not only are they nutrient-dense, but they also tend to be more affordable compared to conventional cuts of meat! πŸ™Œ

Incorporating organ meats into your diet doe
Clear and calm your mind for a moment. What’s one thing you miss doing before screens took over so much of our time?

When was the last time you sat in silence without reaching for your phone? No scrolling. No notifications. No background noise
These little powerhouses can make a world of difference. πŸ„πŸ€ 

Have questions about any of these supplements or want to share your favorites? Drop them in the comments below! We love hearing from you! πŸ’¬ 

#WellnessJourney #HealthyLiving #Supplements
Ever stop to think about what’s really in your detergent? πŸ€” That bottle of liquid fresh and clean might be hiding some not-so-clean ingredients! Let’s take a little journey into the world of laundry and decode those labels together. πŸ§ΊπŸ’§
Share to your story!

 #WellnessJourney #SavorTheMoment #HappinessFirst #HealthAndWellness #MindfulLiving #LoveAndJoy

EXCEL & THRIVE

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