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Excel & Thrive
THRIVE
ABOUT US
CONTACT
SHOP
THRIVE
ABOUT US
CONTACT
SHOP
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The 2024 Gift Guide for the Wellness-Minded 🎄
Doug Mentzer 12/8/24 Doug Mentzer 12/8/24

The 2024 Gift Guide for the Wellness-Minded 🎄

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Why We Love PURELY K
Doug Mentzer 11/15/24 Doug Mentzer 11/15/24

Why We Love PURELY K

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Effective Home Fitness Strategies
Doug Mentzer 11/9/24 Doug Mentzer 11/9/24

Effective Home Fitness Strategies

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Why We Recommend MASA Chips
Doug Mentzer 11/1/24 Doug Mentzer 11/1/24

Why We Recommend MASA Chips

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Eating Outside Your Home
Doug Mentzer 10/29/24 Doug Mentzer 10/29/24

Eating Outside Your Home

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Spook Away the Flu: Tips for a Healthy Season!
Doug Mentzer 10/15/24 Doug Mentzer 10/15/24

Spook Away the Flu: Tips for a Healthy Season!

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How to Calculate Your Personal Macros
Doug Mentzer 9/30/24 Doug Mentzer 9/30/24

How to Calculate Your Personal Macros

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Interested in a Thyroid-Promoting Diet?
Doug Mentzer 9/27/24 Doug Mentzer 9/27/24

Interested in a Thyroid-Promoting Diet?

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A Natural Boost for Oral Health
Doug Mentzer 9/14/24 Doug Mentzer 9/14/24

A Natural Boost for Oral Health

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The BIGGEST Sign of Thyroid Dysfunction?
Doug Mentzer 9/7/24 Doug Mentzer 9/7/24

The BIGGEST Sign of Thyroid Dysfunction?

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Understanding the Thyroid
Doug Mentzer 8/30/24 Doug Mentzer 8/30/24

Understanding the Thyroid

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The Body’s Metabolic Powerhouse
Doug Mentzer 8/23/24 Doug Mentzer 8/23/24

The Body’s Metabolic Powerhouse

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Your Temperature's Effect on Your Metabolism
Doug Mentzer 8/15/24 Doug Mentzer 8/15/24

Your Temperature's Effect on Your Metabolism

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A Simple Routine for Radiant Skin
Doug Mentzer 8/10/24 Doug Mentzer 8/10/24

A Simple Routine for Radiant Skin

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2024 Bitcoin Conference
Doug Mentzer 8/1/24 Doug Mentzer 8/1/24

2024 Bitcoin Conference

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The Importance of Creatine
Doug Mentzer 7/20/24 Doug Mentzer 7/20/24

The Importance of Creatine

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Calories ≠ Energy
Doug Mentzer 7/12/24 Doug Mentzer 7/12/24

Calories ≠ Energy

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Low Carb Diets & Short Term Solutions
Doug Mentzer 7/2/24 Doug Mentzer 7/2/24

Low Carb Diets & Short Term Solutions

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Manage Stress & Enhance Wellbeing
Doug Mentzer 6/14/24 Doug Mentzer 6/14/24

Manage Stress & Enhance Wellbeing

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Sweet Health Benefits
Doug Mentzer 6/6/24 Doug Mentzer 6/6/24

Sweet Health Benefits

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While we often associate lovely fragrances with relaxation and comfort, they can sometimes disrupt our endocrine system due to the synthetic fragrances and chemicals they contain. It's time we take a closer look!

Instead of relying on traditional sc
To support your wellness journey, join our community where you can receive free once weekly wellness tips and recipes right in your inbox. Each week, we'll explore different aspects of well-being, from mindfulness practices to easy-to-make healthy me
Yesterday morning, we shared some of our favorite tips to enhance your fall hiking experience.

From selecting the right gear to ensuring you stay hydrated and fueled, we’ve got you covered! Remember, the right footwear can make all the differe

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