Subscribe here to recieve our weekly blog, and read our past blogs below! First Name Last Name Email Address Sign Up Thank you! Doug Mentzer 8/3/22 Doug Mentzer 8/3/22 The Best Workout Plan for (Almost) Anybody Read More Doug Mentzer 7/27/22 Doug Mentzer 7/27/22 6 common exercise mistakes, and how to avoid them Read More Doug Mentzer 5/11/22 Doug Mentzer 5/11/22 So, what’s the best way to get exercise? Read More Doug Mentzer 4/29/22 Doug Mentzer 4/29/22 Let's Explore What We Have Learned So Far! Read More Doug Mentzer 4/15/22 Doug Mentzer 4/15/22 Plants vs. Meat: Why I Stopped Eating Veggies Read More Doug Mentzer 4/8/22 Doug Mentzer 4/8/22 The Top 5 Supplements Everyone Should Consider Read More Doug Mentzer 3/31/22 Doug Mentzer 3/31/22 What is Keto (and Why Should You Care)? Read More Doug Mentzer 3/25/22 Doug Mentzer 3/25/22 Spring is here - it's time to show some skin! Read More Doug Mentzer 3/18/22 Doug Mentzer 3/18/22 It’s Time to Give Your Fat Cells Some Love! Read More Doug Mentzer 3/11/22 Doug Mentzer 3/11/22 Omega-3s: Here is the Real Deal Read More Doug Mentzer 3/4/22 Doug Mentzer 3/4/22 How can you have any pudding if you don't eat your meat? Read More Doug Mentzer 2/25/22 Doug Mentzer 2/25/22 A Primer on One of God’s Perfect Foods Read More Doug Mentzer 2/18/22 Doug Mentzer 2/18/22 The Hidden Dangers of Artificial Sweeteners Read More Doug Mentzer 2/11/22 Doug Mentzer 2/11/22 A Closer Look at Some Carbohydrate “Foods” Read More Doug Mentzer 2/4/22 Doug Mentzer 2/4/22 Building Metabolic Muscle Read More Doug Mentzer 1/28/22 Doug Mentzer 1/28/22 Metabolic Flexibility: How to Get Started Read More Doug Mentzer 1/20/22 Doug Mentzer 1/20/22 Sweets and Added Sugars - Worth It or Not? Read More Doug Mentzer 1/13/22 Doug Mentzer 1/13/22 Fats for Health Read More Doug Mentzer 1/8/22 Doug Mentzer 1/8/22 Avoid Weight Gain — The Truth About Polyunsaturated Fats It all begins with an idea. Read More Doug Mentzer 12/16/21 Doug Mentzer 12/16/21 The Big Business of Vegetable Oils It all begins with an idea. Read More Newer Posts Older Posts
Doug Mentzer 7/27/22 Doug Mentzer 7/27/22 6 common exercise mistakes, and how to avoid them Read More
Doug Mentzer 3/4/22 Doug Mentzer 3/4/22 How can you have any pudding if you don't eat your meat? Read More
Doug Mentzer 1/8/22 Doug Mentzer 1/8/22 Avoid Weight Gain — The Truth About Polyunsaturated Fats It all begins with an idea. Read More
Doug Mentzer 12/16/21 Doug Mentzer 12/16/21 The Big Business of Vegetable Oils It all begins with an idea. Read More
