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Excel & Thrive
THRIVE
ABOUT US
CONTACT
SHOP
THRIVE
ABOUT US
CONTACT
SHOP
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Grappling with Glyphosate
Doug Mentzer 11/3/23 Doug Mentzer 11/3/23

Grappling with Glyphosate

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The All-Natural Approach to Dental Care
Doug Mentzer 10/27/23 Doug Mentzer 10/27/23

The All-Natural Approach to Dental Care

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Benefits of the Beach!
Doug Mentzer 10/13/23 Doug Mentzer 10/13/23

Benefits of the Beach!

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Why beef, you ask?
Doug Mentzer 10/7/23 Doug Mentzer 10/7/23

Why beef, you ask?

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"What are all those pills you are taking!?"
Doug Mentzer 9/29/23 Doug Mentzer 9/29/23

"What are all those pills you are taking!?"

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The Importance of Chiropractic Care
Doug Mentzer 9/20/23 Doug Mentzer 9/20/23

The Importance of Chiropractic Care

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Step into Natural Foot Health!
Doug Mentzer 9/14/23 Doug Mentzer 9/14/23

Step into Natural Foot Health!

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The Hidden Dangers in Your Beauty Products
Doug Mentzer 9/9/23 Doug Mentzer 9/9/23

The Hidden Dangers in Your Beauty Products

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Navigating the Pathways of Immunity
Doug Mentzer 9/1/23 Doug Mentzer 9/1/23

Navigating the Pathways of Immunity

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Breathing Easy - The Profound Impact of Air Quality on Your Health
Doug Mentzer 8/25/23 Doug Mentzer 8/25/23

Breathing Easy - The Profound Impact of Air Quality on Your Health

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Exposing "Healthy" Brands - A Closer Look in the Health Food Store
Doug Mentzer 8/18/23 Doug Mentzer 8/18/23

Exposing "Healthy" Brands - A Closer Look in the Health Food Store

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Snacks and meals for healthy kids on the go!
Doug Mentzer 8/11/23 Doug Mentzer 8/11/23

Snacks and meals for healthy kids on the go!

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The Radiant Power of Red Light
Doug Mentzer 8/3/23 Doug Mentzer 8/3/23

The Radiant Power of Red Light

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Essential Supplements for Growing Kids
Doug Mentzer 7/28/23 Doug Mentzer 7/28/23

Essential Supplements for Growing Kids

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From Ice to Invigoration
Doug Mentzer 7/20/23 Doug Mentzer 7/20/23

From Ice to Invigoration

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Heat, Health, and Harmony!
Doug Mentzer 7/13/23 Doug Mentzer 7/13/23

Heat, Health, and Harmony!

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Nature's Therapy - Forest Bathing Can Revitalize Your Body and Mind
Doug Mentzer 7/7/23 Doug Mentzer 7/7/23

Nature's Therapy - Forest Bathing Can Revitalize Your Body and Mind

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Illuminating the Impact - Understanding EMFs & Health Effects
Doug Mentzer 6/30/23 Doug Mentzer 6/30/23

Illuminating the Impact - Understanding EMFs & Health Effects

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"Un-Earthing" The Truth About Grounding
Doug Mentzer 6/22/23 Doug Mentzer 6/22/23

"Un-Earthing" The Truth About Grounding

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The Ultimate Guide to  Optimal Sleep
Doug Mentzer 6/5/23 Doug Mentzer 6/5/23

The Ultimate Guide to Optimal Sleep

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Happy Friday, everyone! You have heard our takes on some examples of healthy human meals, now how about for our four-legged friends!? This post shows an example of a great meal you can provide your pet that boosts their vitality and increases their l
As pet owners, we all strive to give our furry friends the best life possible. This week’s blog dives deep into the essentials of pet wellness, focusing on how you can help your beloved companion live a longer, healthier, and happier life. 🐾✨
Banger Special from @adopopizza today! Always amazing.

#sourdough #sourdoughpizza #pizza
Share to your story to inspire your followers to keep thriving, one day at a time. Tag a friend who shows up for other's and themselves, or maybe just who needs this reminder on their journey today! 💛

 #ExcelAndThrive #DailyWins #Encouragement #Dai
Toxins and endocrine disruptors are sneaky, and they’re in more places than you think. 😳

But getting healthier doesn’t mean overhauling your life overnight. Start with these 3 simple kitchen swaps to support your hormones, metabolism, a
🧠🏋️‍♀️ Weight Training for Your Brain? Science Says YES.
Credit:  Dr. Joseph Mercola - Mercola.com

A groundbreaking study from Brazil's State University of Campinas shows that just 2 days a week of resistance training over 6 months preserved b
Did you know that your oral care routine has a far-reaching impact on your overall health? Maintaining good oral hygiene and using non-toxic products can prevent a variety of health issues. 

In today's blog, we talk about the essential practices tha
Your body during a workout: “Glucose please?”
You: “No, sugar is evil 😡”
Also you, 30 minutes later: *dead* 🧟‍♂️

Let’s clear this up: sugar isn’t the villain, it’s your MVP when timed right. ⛽ It helps

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